Breathwork
Respiración Guiada para la Escucha Profunda - El Club del Hielo
Tuesday, August 25
6:30 pm - 8:00 pm
← all sessions
Tuesday, August 25 | 6:30 pm - 8:00 pm (90 mins)
Breathwork
Breathwork is an experience designed to engage the Nervous System through breathing, allowing the music to penetrate an open, receptive, and present body. For this session, the following is required: • WEAR COMFORTABLE BLACK CLOTHING • Do not eat for one hour before the session begins • Arrive rested
We play the highest quality digital audio available on Apple Music through our Genelec reference system, in Dolby Atmos spatial audio format. An immersive experience that connects you with presence and depth. In our space designed for deep listening, you will discover hidden details, textures, and movements impossible to feel on headphones.
18 seats remaining - 90-minute session
why Respiración Guiada para la Escucha Profunda - El Club del Hielo
Through the design of a specific breathing protocol, implemented by certified instructors, we seek for the viewer to identify the point of encounter between classical music (as experience and art) and presence. To enable them to perceive the intersection between the intuitive act of “letting go” and the need to remain in the body through acoustic vibration. In this session, the tone, rhythm, and intention of the breath converge, generating a direct impact on the way sound is received, felt, and processed in the body. The body does not only listen to the sound, but the senses respond to it, linking memories with melody.
curated by El Club del Hielo
https://www.instagram.com/elclubdelhielo?igsh=MWcxc3Nnd3gweHBvZg==
community rules
no phones: anything that produces sound must be stored in our secure lockers.
no talk: we keep the soundroom silent so everyone can focus on the music.
no late entry: once the soundroom doors close (20 minutes after the booking time), we cannot let anyone in.
FAQ
can i cancel my ticket?+
yes. cancel any booking through this website. you'll get credits for the seats you paid for if you cancel at least 24 hours before the session (12 hours if you have an active Sona Members or All Access subscription). inside that window the booking can still be cancelled, but no credits are issued and there are no cash refunds. credits work on any future session.
is there a dress code?+
no, but we recommend wearing something comfortable for sitting on the floor. because the room is very quiet, we recommend soft fabrics. try to avoid "noisy" synthetic materials like nylon or windbreakers, as the sound of moving in them can be distracting to others. also, we leave our shoes at the door, so we recommend wearing warm socks.
what if i can't sit on the floor?+
if you need a chair for medical or physical reasons, please let us know when you arrive.
can i buy a drink?+
yes, we serve a curated selection of non-alcoholic drinks and light snacks, but all refreshments must be finished before you enter the soundroom.
©2026 sona